Crystal Light Naturally Flavored Lemonade Powdered Drink Mix is a deliciously fruity drink you can enjoy anywhere. With zero grams of sugar and 5 calories per serving, Crystal Light is a sweet alternative to juice and soda and has 90 percent fewer calories than leading beverages (this product 5 calories, leading beverages 70 calories), so you don't have to choose between taste and calories. The pitcher packets in this 4 count canister of powdered lemonade mix come perfectly portioned, so you can mix up a pitcher of Crystal Light lemonade easily. Simply empty one pack into 2 quarts of water, stir, and enjoy! All the flavor and only 5 calories per serving... just the way you like it.