Made with real honey! Special recipe bread. No artificial colors or flavors. Per 1 Slice Serving: 70 calories; 0 g sat fat (0% DV); 125 mg sodium (5% DV); 2 g total sugars. Low fat. Complex Carbohydrates = Energy: The primary function of carbohydrates is to provide energy for the body, especially the brain and nervous system (National institutes of Health - MedlinePlus). Most people should get between 45% and 65% of total calories from carbohydrates, preferably from complex carbohydrates (like Bunny Honey Wheat Bread) and natural sugars (from fresh fruits, like apples) (National institutes of Health - MedlinePlus) (2015-2020 Dietary Guidelines for Americans). Excellent Source of Thiamin (Vitamin B1 ), Niacin (Vitamin B3) and Good Source of Riboflavin (Vitamin B2): These B vitamins play an important role in metabolism by helping the body produce and release energy from protein, fat and carbohydrates (National institutes of Health - MedlinePlus) (www.ChooseMyPlate.gov). They also help the nervous system function properly (www.ChooseMyPlate.gov). Because the body doesn't store these B vitamins, you should eat foods that contain them every day (National institutes of Health - MedlinePlus). Good Source of Folate (Vitamin B9): Folate (folic acid) is another B vitamin that is necessary to make red blood cells in your body and plays a key role in making and maintaining your DNA (National institutes of Health - MedlinePlus) (www.ChooseMyPlate.gov). Healthful diets with adequate folate may reduce a woman's risk of having a child with a birth defect of the brain or spinal cord. The FDA recommends a daily folate intake of 400mcg DEE (Dietary Folate Equivalent). Grains are important sources of nutrients including several B vitamins (thiamin, riboflavin, niacin, and folate), minerals (such as iron) (www.ChooseMyPlate.gov). Nutrition at a Glance: Per 50 g RACC (Reference Amounts Customarily Consumed): Excellent source thiamin (B1). Good source riboflavin (Vitamin B2). Excellent source (Vitamin B3). Good source folate (Vitamin B9). No trans fat. No saturated fat. No cholesterol. The amounts of thiamin, riboflavin, niacin & folate are based on the Reference Amounts Customarily Consumed (RACC), which is 50 g. Contains a bioengineered food ingredient. That's what I said. The whole family will love the taste of flavorful Bunny Honey Wheat Bread. Bunny Honey Wheat Bread is baked with the sweetness of real honey and makes any sandwich exceptional. Eating grain foods, like Bunny Honey Wheat Bread, provides many nutrients that are vital for the health and maintenance of our bodies (www.ChooseMyPlate.gov). BunnyBread.net. Be Informed: Why eat bread? Go to whyeatbread.com. Find us on Facebook (at)BunnyBread or Twitter (at)BunnyBread1947. Comments or questions? We strive to provide the very best bakery products. Let us know ho we're doing at customerservice(at)lewisbakeries.com. More information at BunnyBread.net. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC.