Approx. 2 cups. Excellent source of calcium. See nutrition information for saturated fat content. Real cheese. Real good. Real. Since 1857. Enjoy goodness. What goes into making something great? Hard work. Quality. Care. Every slice, shred and chunk of Borden Cheese is crafted with these values. Borden Cheese is brought to you by a cooperative of 100% family-owned American dairy farms. Farms run by people of character, who work with integrity and take pride in what they do. So much pride that you can almost taste the love that goes into every bite. Borden Cheese. Real cheese. Real good. Borden Cheese is brought to you by hard-working American dairy farm families. Gluten free. If you are not completely satisfied, please contact us at 1-888-337-2407 or www.BordenCheese.com. Made in USA.