With 100% pure beef, herb seasoned tomato sauce and real mozzarella cheese. No preservatives. 2X the meat (required by the lasagna with meat sauce standard). Per 1 Cup Serving: 290 calories; 5 g sat fat (25% DV); 840 mg sodium (35% DV); 5 g sugars; 17 g protein (17% DV); calcium (20% DV). About 7 servings. US inspected for wholesomeness by Department of Agriculture. No artificial flavors. No artificial colors. No preservatives. Freshly made simply frozen. Thoroughly portion. 1 portion = about 1/7 tray. Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet. SmartLabel: Scan for more info. Nutritional compass. Talk food with us. text or call us anytime 1-800-225-1180 Stouffers.com. how2reycle.info.