Treat your family to Zatarain's Long Grain & Wild Rice. It's an easy, gluten-free rice dish that can be whipped up in as little as 30 minutes. Featuring long grain white and wild rices and mildly seasoned with red pepper, onion and garlic, it's a go-to for busy weeknights. Enjoy long grain and wild rice as prepared or add chicken, sliced almonds, celery and water chestnuts to make a well-rounded meal. It's an easy way to add a tasty twist to traditional mushroom and rice casseroles, too. *Except those naturally occurring glutamates