100 calories. Sunsweet amazin prunes are a gluten free food produced in a nut-free facility. Fiber; no fat. The taste is in the shape. The feels good to feel good. The Feel Good Fruit: Enjoy living life to the fullest when you give your body the nutrition from Sunsweet Amazin Prunes. Because it feels good to feel good. Grower quality owned. The Taste is in the Shape: Only Sunsweet can bring you our patented pitting process that creates tastier, more tender fruit with less pits and the plump round shape we're known for. Naturally source so size, volume and nutrition values may vary. Sold by weight. For questions or comments call: 1-800-417-2253, 9 AM-6 PM EST, Mon-Fri. For more facts, healthy eating tips and recipes, visit us online. Fruits & veggies more matters. Please recycle. Diabetic Exchange: 2 fruit. Amazin Prunes from California.